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ROANOKE CHURCH

SEVENTH DAY ADVENTIST REFORM MOVEMENT

Pinto Beans

Prep Time:

Cook Time:

Total Time:

12 Hours

1 Hour 30 Minutes

13 Hours 30 Minutes

Ingredients

  • 1 lbs. dry pinto beans

  • 5 cups water

  • 1 chopped onion

  • 1 1/2 teaspoons cumin

  • 1 teaspoon onion powder

  • 1 teaspoon oregano

  • Salt to taste

Preparation

Step 1

Sort beans and soak in 10 cups of water overnight. Alternatively, bring beans a boil, turn off heat, and let it sit for 1 hour.


Step 2

After the beans have soaked, add remaining ingredients and bring to a boil. Simmer on low heat for about 1 1/2 hours or until tender. Optional: during the last 15 minutes of cooking add 1 cup tomato sauce. 


Note:

To help reduce gastrointestinal distress, drain off the water after beans are soaked and add fresh water 1 inch above soaked beans.

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